Quick Facts
Frequency: Every 2 years
Duration: About 80 days
Karmic Lesson: To internalize your power. When external action is blocked, you must learn that true strength comes from self-mastery, not dominance.
Interpretation
Born During Mars Retrograde?
Born with Mars Retrograde, you internalize your drive and anger. You may struggle with asserting yourself directly, preferring passive-aggressive routes or suppressing anger until it explodes. Your karmic lesson is to define your own way of acting, independent of external pressure. You have great endurance and can achieve massive goals if you follow your own unique rhythm rather than competing with others.
Do's
Don'ts
The Shadow Period
Mars has a very long shadow period. The pre-shadow starts weeks before the retrograde, where energy begins to stagnate. The post-shadow continues for weeks after, as momentum slowly rebuilds. In 2026, we are clear of Mars Retrograde, but the effects of the late 2024/early 2025 retrograde may still linger in the early months.
PRE-SHADOW
Frustration begins to build. You might feel your energy dipping or conflicts starting to brew.
POST-SHADOW
Energy returns, but now it's more focused. You can act on the plans you've been refining internally.
Business & Career Guidance
Momentum slows down. It's a terrible time to launch a new business or aggressive marketing campaign. Conflicts with competitors or staff are likely. Use this time to review your strategy, fix operational bottlenecks, and maintain existing equipment. Avoid lawsuits or initiating conflicts—the aggressor usually loses during Mars Retrograde.
How to Thrive
Survive by not forcing outcomes. Thrive by internalizing your drive and mastering your own energy.
5 Key Survival Tips
- ✓ Don't start new fights; you will likely lose.
- ✓ Avoid elective surgeries if possible (Mars rules knives).
- ✓ Watch for burnout; rest more than usual.
- ✓ Drive carefully; road rage is more common.
- ✓ Channel frustration into physical exercise or hard work.
Impact by Zodiac Sign
Aries
Vitality review. Rest and recharge your batteries.
Taurus
Hidden enemies or self-undoing. Work behind the scenes.
Gemini
Social conflicts. Review your team and alliances.
Cancer
Career stall. Reassess your professional goals.
Leo
Beliefs tested. Avoid arguments about politics or religion.
Virgo
Intimacy issues. Review shared resources and boundaries.
Libra
Relationship conflicts. Compromise is key.
Scorpio
Health review. Don't overexert yourself at work.
Sagittarius
Creative block. passion projects need revision.
Capricorn
Domestic strife. Repairs at home may be needed.
Aquarius
Communication anger. Watch your words.
Pisces
Financial disputes. Review your spending and income.
Affected Areas
Historical Context
"The French invasion of Russia in 1812 began just as Mars was slowing down to turn retrograde. Napoleon's aggressive campaign, launched against the astrological tide of energy, ended in a disastrous retreat, illustrating the folly of initiating war during a Mars Retrograde cycle."
Mantra for this Retrograde
"I act with purpose, not impulse. My true power comes from within."
Reflective Questions
- ? Where is my anger coming from?
- ? How can I assert myself more healthily?
- ? What passion have I neglected?
Frequently Asked Questions
What is Mars Retrograde?
Every two years, Mars appears to move backward. It governs energy, action, desire, and aggression. When retrograde, these areas become internalized or blocked.
Why am I so tired?
Mars rules physical vitality. During retrograde, your energy turns inward to recharge. Pushing against this leads to burnout. Listen to your body.
Is it bad for sex?
It can be confusing. Libido may fluctuate or past lovers may return. It's a time to review your sexual desires and boundaries.
Should I start a lawsuit?
Astrological tradition says the person who initiates a conflict during Mars Retrograde will lose. Try to settle out of court or wait.
Can I buy a car?
Mechanical issues are common. If you must buy, check the engine thoroughly. Ideally, wait until Mars is direct.
How do I handle the anger?
Don't suppress it, but don't dump it on others. Use physical outlets like running, gym, or even breaking things in a safe rage room.